White Sauce

Method

White sauce is a simple, creamy base for pasta, lasagne, pies, and casseroles.

You’ll need:

  • 2 tbsp butter or margarine

  • 2 tbsp flour

  • 1 cup milk (250ml), warm or room temperature

  • Salt and pepper

Steps:

  • Melt butter: In a small saucepan, melt butter over medium heat.

  • Add flour: Stir in flour to make a paste (roux). Cook 1–2 mins, stirring constantly.

  • Add milk: Gradually pour in milk, whisking to avoid lumps.

  • Cook until thick: Keep stirring over medium heat until sauce thickens and coats the back of a spoon.

  • Season: Add salt and pepper to taste. Optional: a pinch of nutmeg.

Top tips:

  • Warm milk helps prevent lumps.

  • Stir constantly once milk is added.

  • If lumps form, whisk vigorously or use a stick blender.

Variations:

  • Cheese sauce: Add grated cheese and ½ tsp of seeded mustard.

  • Creamy mustard sauce: Stir in 1 tsp mustard.

  • Herb sauce: Add chopped parsley, thyme, or dill.

  • Garlic sauce: Sauté 1–2 crushed garlic cloves in butter before adding flour.

  • Mushroom sauce: Add cooked mushrooms and a splash of stock or cream.

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Hollandaise Sauce