Chicken Stock

Ingredients

  • Bones and scraps from roast chicken

  • 2 litres water

  • 1 teaspoon salt

  • 2 slices of ginger

  • 1 onion or spring onion, cut into large chunks

  • Other vegetable scraps (optional)

  • Black pepper (optional)

Method

  • Place the chicken bones in a large pot and cover with water.

  • Add salt (and a little pepper if you like).

  • Bring to a gentle boil, then lower to a simmer.

  • Cover and simmer for 2–3 hours, skimming off any foam.

  • Turn off the heat and let it cool.

  • Strain out the bones and vegetables.

  • Continue to cool until room temperature and then store in airtight containers and refrigerate (up to 4 days) or freeze (up to 3 months)

    • TIP: When cooking during the week, save vegetable skins and ends such as onion, garlic and carrot in a snap-lock bag in the freezer. You can also add bones from leftover meat. Once you have enough, use them to make a stock. This helps reduce food waste and gets the most value out of your groceries.

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Chicken Cognee